Helen Geering
Nutrition & Lifestyle Coach
Are you finding it hard to consistently make the right food choices?
Are you struggling for clarity and momentum in your weightloss journey?
Worried about your future?
Is it time to get serious?
I coach people into healthy & sustainable habits that are backed up by science.
Find out how with a free consultation
Work, marriage, kids, can make it difficult to live in a way we’re proud of BUT we can take back control
I’ve created a 12-week 1 to 1 program where we get to understand YOU and your life to form healthy & sustainable habits you’ll enjoy. By the end of the program you will look healtheir, feel healthier, BE healthier, and you will have the tools and a plan specific for you where no food is off limits!
Enjoy all the food you LOVE and stay on track even whilst you travel and live a hectic life
“I started working with Helen because I wanted to get a better handle on my nutrition. I understand so much more about food and how it affects my body. It’s more than food though, Helen has shown me ways to be kinder to myself, plan my days and make time for me”
Christine M
“My experience with Helen has been fantastic! Personal, consistent and accountable – she is always there with a kind word, a pat on the back and a course correcting suggestion. Let me repeat it – ALWAYS there – I never felt alone in what is a lonely journey. The results are real and she emphasizes a holistic approach to success – life should be better – weight, fitness, sleep, mindset – progress is about overall joy. Bottom line – absolute must for any mature, serious person looking to really change habits and improve.”
Avishai S – Co-founder\CEO
“I worked with Helen on her 12 week plan. She’s an incredibly positive influence who is always looking to help you celebrate your wins and goals. I was looking for help in changing things to enable me to live a healthier life within my busy schedule and travel commitments and I really got this. I took lots of things away that were tweaks rather than revolution but mean I can keep these concrete changes on a longer term basis.”
Rachel B
“I had some idea about weight loss and dropping dress sizes, or at least that’s what I thought! However, Helen was there to build on what little I knew and gave an in-depth and supportive approach that really made sense and has helped me well on my way to realistic achievements! It’s not just about the diet, it’s a complete package about attitude and life! An eye opening and truly worthwhile experience.”
Emma H